Some of our TCC Fitness Instructors are streaming their own classes online during the Stay at Home orders. Join their Band groups to stay connected with them, and they'll provide Zoom group IDs and passwords to their classes.

  • Josh is streaming classes like Tabata, Core Focus, and Bodyweight Conditioning. Josh's live streams cost $5 or he is taking donations.
    Click To Join Josh's Band Group.
  • Zumba with Dayla! She's streaming a variety of classes throughout the week. 
    Click To Join Dayla's Band Group.
  • Alex is setting up outdoor bike challenges and cycle classes. Use her guidance to bike around Troy! 
    Click Join Alex's Band Group.
  • Sue is leading POUND classes every Tuesday and Thursday at 6:30 pm. 
    Click To Join Sue's Band Group.
  • Robin is teaching Essentrics: Aging Backwards every Tuesday and Thursday at 11 am. Starting May 19: Classes will be $3 per class. To increase security, contact Robin at to get the password to her Zoom meeting. 
    Click To Join Robin's Zoom Meeting
  • Ilene's Balance, Stretch & Tone and Chair Yoga are being played on WTRY every day at 8 am and 9 am. 
    • WOW: Channel 10
    • Comcast: Channel 17
    • AT&T: Channel 99